If you are unable to log in to your old Facebook account, there are a few methods you can use to recover it. Here are some steps to follow:
Use the Facebook Recovery Page
The first thing you should try is using the Facebook recovery page. This page can help you recover your account by sending a password reset link to your email address or phone number associated with the account. To use the recovery page, follow these steps:
Go to the Facebook login page and click "Forgot Password."
Enter the email address or phone number associated with the account.
Follow the instructions on the screen to reset your password.
Try a Different Email or Phone Number
If you are unable to recover your account using the email address or phone number associated with the account, try using a different email or phone number that you may have used to sign up for Facebook.
Contact Facebook Support
If none of the above methods work, you can contact Facebook support for assistance. To do this, go to the Facebook Help Center and click on "Get help from Facebook." From there, you can submit a request for assistance. Be sure to include as much information as possible about your account, such as your name, email address, and any other details that may help Facebook identify your account.
Provide Proof of Identity
If Facebook support requires additional verification, they may ask you to provide proof of your identity. This could include a government-issued ID, such as a driver's license or passport. Make sure to follow Facebook's instructions carefully to provide the necessary information.
Wait for a Response
Once you have submitted a request for assistance, it may take some time for Facebook support to respond. Be patient and wait for their response. In the meantime, continue to check your email and phone for any updates.
Recovering an old Facebook account can be a frustrating experience, but with the right steps, it is possible. Try using the Facebook recovery page, a different email or phone number, or contact Facebook support for assistance. Remember to provide as much information as possible and be patient while waiting for a response. Good luck!